Green Leaf Lettuce, Romaine Hearts, Dill and Cilantro from Demarco Farms in Ripley, NY (77 miles from Buffalo)
Bread Flour and Butter picked up from Five Points Bakery in the city's Westside
Ribs, sausage, ground beef from Spars located in Black Rock on Amherst Street.
Beans and Buckwheat from Cayuga Pure Organics
Apples from Dan Towers
Here are some sites that I have been reading a lot of links and articles from. Sometimes I agree, sometimes I agree to disagree, but they each have a plethora of excellent sources to check out, ideas to consider, and ways to become more involved in the food conversation.