4 fillets of tilapia Panko crumbs
1/2 cup roasted red pepper sauce
1 cup rice 4 tbls butter
Prepare rice. Preheat oven to 425*. Line a cookie sheet with tin foil shiny side up, folding the edges over to prevent any juice from escaping. Spoon the sauce on each filet. Spoon the panko crumbs over the sauce evenly. Bake for 18 minutes. Fluff butter into the rice. Dish and serve. This went very well with a large Greek salad with olives and freshly grated parmesan cheese.