Friday, October 14, 2011

Alternative to going out for Sushi - Pan Seared Rainbow Trout and Tuna in Vodka Blush Sauce

As an alternative to going out for sushi, consider serving two types of sustainable fish for dinner. The body requires certain nutrients; with trout and tuna combined, everything the body needs to function beautifully is served up in one meal. Consider serving with rice pilaf, barley risotto, or herbed amaranth.

Tuna in Vodka Blush Sauce

1 chopped medium onion
2 tbls butter
2 mince cloves garlic
1/4 tsp red pepper flakes
1 large can, about 28 oz, of crushed tomatoes
1/2 cup parmesan cheese
1/2 cup heavy cream
1/4 cup Vodka
1 lb Tuna

Saute onion and garlic in butter, add tomatoes then simmer 30 minutes. Add cheese and cream. Simmer for about 3 - 5 minutes. Slice tuna into 1/2 inch strips. Stir in Vodka and allow to simmer for five more minutes. Slide in tuna strips and continue to cook until tune is firm. Serve hot.

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