Schezwan Chili

Scrub four delicata squash. Halve and de-seed. You can toast the seeds with a bit of salt and oil, they are quite tasty. Slice thinly and add to the crockpot.

Brown one pound of meat, ground beef, lamb, goat are all tasty options.

Add the browned meet into the crock pot and drizzle with 2 tbls sesame seed oil, 2 tbls rice wine vinegar, 3 tbls brown sugar, 2 tbls soy sauce, 1 tbls red pepper flakes, 1/2 tbls ground chili powder, 1 oz fresh ginger slivered, 12 oz homemade garlic tomato paste, one can well washed chickpeas, 4 cloves of crushed garlic, and 1 large onion chopped. Cook on high for 3 hours.

Fall Harvest Chicken Stew

Roast a small pie pumpkin, a small butternut squash, 2 ears worth of steamed corn nibblets, and five carrots in a large pan with one cup of water and covered with parchment paper. Once cooled, scoop the pumpkin out of it's skin. Puree, adding cream, ginger, cumin, and coconut milk and then pour into the bottom of your crockpot.





Layer in boneless chicken. Broccoli, tomatillos, Empire apple, green onions, red onion, sliced ginger, crushed garlic, drunk cherries, Celtic grey sea salt.

Set the crockpot on high and cover, cook for two hours.