Showing posts with label NOFA-NY. Show all posts
Showing posts with label NOFA-NY. Show all posts

Monday, September 24, 2012

Food Safety Modernization Act, What Can You Do About It?

Global food production has rapidly been consolidated in recent decades, with some troubling results. The takeover of the food industry by a few multinational corporations has radically shifted the focus of food production. 

Increased competition and profit over quality has led to cutting corners. It has become such a common practice across all aspects of food production; from waste management to the quality of animal feed to the technical training that farm and food workers receive. The consequences have largely come at the cost of consumers and the safety of their food.

Here are the 5 top consumer food safety concerns that came out of the analysis of the new FDA Food Safety Modernization Act.

1. Foodborne Illness - A foodborne illness is still the most prevalent risk with food. It’s made even more so by high-density, low-sanitation livestock facilities, among other factory farm practices, which spread disease at a frightening pace.

76 million Americans suffer from food poisoning each year. More than 300,000 people are hospitalized every year for food related illnesses and more than 5,000 of those people die. Of course, this can be mitigated with better education about food safety and preparation, but it could also be mitigated by better practices on the production, processing, and distribution end.

2. Contamination - While bacterial and viral contamination that cause foodborne illness are most people’s primary food safety concern, there are also a wide variety of other substances that leech into food and can cause health issues. Heavy metals like lead, mercury, and cadmium are occasionally found in food; ingesting heavy metals can lead to serious cases of poisoning, as well as related diseases like Minamata disease from mercury and Itai-Itai disease from cadmium.
3. Pesticide Exposure – Pesticides are a food contaminant that warrant special mention. Pesticides are used in many agricultural operations, from fruit and vegetable production to animal feeding operations. Exposure to pesticides has been linked to infertility, birth defects, nervous system damage, poisoning, and even cancer. Washing produce is an important way of reducing pesticide exposure, but there are also organic farmers who do not use synthetic pesticides to begin with.
4. Antibiotic Resistance – One of the side affects of treating dairy cows with Monsanto’s recombinant bovine growth hormone (commonly known as rBGH) is also increased risk of udder infection. Rather than simply halting use of the hormone, many American companies began using antibiotics excessively as a preventative measure instead. Widespread overuse of antibiotics can cause the development of antibiotic resistant diseases and infections. Bacteria can rapidly evolve this trait with prolonged exposure to antibiotics and using antibiotics in a preventative manner rather than therapeutically can lead to diseases and infections that are untreatable.

5. Environmental Effects – Agriculture is a major contributor to greenhouse gas emissions and environmental pollution. Soil degradation, water and air contamination, destruction of ecosystems, and climate change are some of the negative ecological consequences of agricultural operations. While there is increasing awareness of these issues and innovative attempts to address them, the de facto practices of the agriculture industry remain troubling.

You can combat these concerns in very simple ways.

1. Foodborne Illness - Purchase food stuffs produced locally to minimize exposure to multiple contaminants that come from people handling the product. Also produce picked and sold at market within a 100 mile radius has less chance of deteriorating and resulting in food poisoning. Wash and store food properly. If you're not certain how to handle  certain items go to this website.

2. Contamination - Read the label, ask the grocer questions about country of origin, name of farm, and contact the company to ask about production and processing. Do some research on items that you cannot get locally. The Fair Trade label usually implies it was harvested to the greatest benefit of the worker, but it also often means it was produced to be ethically and environmentally sound.

3. Pesticide Exposure – Organic labels let you know that the product was produced using no to very little natural/environmentally friendly pesticides.

4. Antibiotic Resistance – Look for labels that read organic, no rGHB, and look for local producers and farmers to get your eggs, dairy, meat, and poultry from.

5. Environmental Effects – Trying growing your own garden, sign up to a CSA, and participate in recycling programs in your community.

This website can connect you with some excellent information about all of these above issues and concerns.

Monday, September 17, 2012

Moldy Monday - Waste Not Want Not

I heard that! "Oh it's just a little bit of mold. I can just pick that right off. My kid won't notice the hole in the crust. They're not going to even eat the crust...are they?"

Fess up. How many have you done this?

That's what I thought. All of you. Seriously?! I hate to tell you this but once one spot appears, you can bet the whole loaf is covered with a fine network of hyphae which can be so fine that they are not visible to the naked eye.



Necklace from Artist Sarah Norton's
Etsy store Beat Black


My dear there is nothing worse than wasting food. You don't want to throw it out, you don't want to eat it. I get it. Blagh-urgh! But is there a way to avoid food poisoning and not toss the bread in the garbage? Absolutely.

First take the bread you do have and cut it up into smaller pieces and compost it, but be certain it's covered by a layer of compost to prevent animals or birds from eating it. If you don't or can't compost you are going to have to toss it. 

The best way to manage bread is to keep it at room temperature (Vintage bread boxes are kickass!) only as much as you can eat before mold appears.

What amount is that exactly? Jezzum, how should I know?! My family is all over the map with this. Sometimes it's four loaves of sliced bread in a weekend. Sometimes it's two slices.


My family is fickle too. None of that crappy Wonder/Bimbo bread. They want whole grain, honey oat, sweet sponge, fancy pants bread that mold LOVES!!!! So I blow $4 on a loaf and hope they eat it all. And get all cranky pants when they don't.

You can freeze loaves and thaw it in it's closed plastic bag. Bread products should not be refrigerated, because they will go stale, unless they're sweet breads like cinnamon swirl or breads with fruit and nuts in it.

If you have a funny bread or mold story, please share it below.



Friday, September 14, 2012

Second Friday of September's Locavore Challenge

Here are some of the items I purchased locally, either at Wegmans, Spars European Sausage Shop, Five Points Bakery, and the Elmwood-Bidwell Farmers Market.

A variety of Hot Peppers and tomatoes from our garden and from Eden Valley Growers in Eden, NY (19 miles from Buffalo)
Green Leaf Lettuce, Romaine Hearts, Cilantro, Escarole, and Concord Grapes from Demarco Farms in Ripley, NY (77 miles from Buffalo)
Bread Flour and Regional Pantry Sunflower Seed Oil picked up from Five Points Bakery in the city's Westside
Gimmie Coffee (Not a locally sourced product but, it is roasted in Ithaca, NY. It is also Shade Grown, Organic, Fair Trade, and Bird Friendly.)
Ribs, sausage, ground pork and beef from Spars located in Black Rock on Amherst Street.

Here are some sites that I have been reading a lot of links and articles from. Sometimes I agree, sometimes I agree to disagree, but they each have a plethora of excellent sources to check out, ideas to consider, and ways to become more involved in the food conversation.


America's Test Kitchen


How to Grow Bread Yeast


Life Hacker - Kitchen Hacks


Wild Forager


Make Your Own Vinegar


Friday, September 7, 2012

First Friday of September's Locavore Challenge

Here are some of the items I purchased locally, either at Wegmans, Geurcio, Five Points Bakery, and the Elmwood-Bidwell Farmers Market.
  • Acorn Squash from Fenton Produce near Batavia, NY (53 miles from Buffalo)
  • Cucumbers and Zucchini from Hoeffner Farms in Hornell, NY (94 miles from Buffalo)
  • A variety of Hot Peppers from our garden and from Eden Valley Growers in Eden, NY (19 miles from Buffalo)
  • Butternut Squash, Sweet Peppers and Tomatoes from Reeves Farms in Baldwinsville, NY (146 miles from Buffalo)
  • Green Leaf Lettuce, Romaine Hearts, Cilantro, Escarole, and Concord Grapes from Demarco Farms in Ripley, NY (77 miles from Buffalo)
  • Bread Flour and Regional Pantry Sunflower Seed Oil picked up from Five Points Bakery in the city's Westside
  • Gimmie Coffee (Not a locally sourced product but, it is roasted in Ithaca, NY. It is also Shade Grown, Organic, Fair Trade, and Bird Friendly.)

Here are three sites that I have been reading a lot of forwards, links, and articles. Sometimes I agree, sometimes I agree to disagree, but they each have a plethora of excellent sources to check out, ideas to consider, and ways to become more involved in the food conversation.








Wednesday, August 15, 2012

NOFA-NY's 3rd Annual Locavore Challenge Begins this September

The Locavore challenge starts with “vote with your dollar,” and takes it a few steps further, by encouraging folks to participate in a variety of events and challenges that support their local economies, encourage organic and sustainable growing practices and propel the movement.

Like last year, the rule is 250. Products from within a 250 mile radius is the main challenge you'll be aiming for. This challenge asks you to commit to eat as close to 100% locally and sustainably produced food during the month of September.
You can choose to take a day, a week or a month-long 250 mile diet challenge.
Click on the Challenge Button to the right to learn more about the challenge and to register.

There are a few exceptions to the rules that you can choose to use to help you through the challenge.

Marco Polo Rules
Salt, spices and seasoning do not need to be local. Feel free to use yeast, baking soda, baking powder, etc. (Though, if you can, try to locally source these too!)

Wild Cards
You can choose up to five wild card ingredients that cannot be sourced locally but that you feel you cannot live without. Typical items include: coffee, chocolate, sugar, tea, olive oil, nuts and rice. You are encouraged to purchase Certified Organic and Certified Fair Trade items if they cannot be sourced locally.

New this year, is the 30 Challenges in 30 Days calendar to help guide consumers in exploring the challenge each day during September. The calendar will include daily challenges, recipes, tips, events and more.



The challenge ends with a state-wide potluck! You can join us Sunday, September 30th from 6 to 8pm at the Unitarian Universalist Church of Buffalo's Parish Hall. Please click on the link to RSVP to the potluck.

Friday, July 13, 2012

Apologies to all of my readers...

This heat and drought has left me making smoothies and grilling and that's not all that interesting to write about. One can only say so much about, "Throw eight fruits and a fistful of kale in a blender and blend on high speed till it's green and smooth". Meh...

But I will be talking about other people and their scrumptiousness!

Look for a write up on Lucy's Ethiopian Cuisine.

A tour of Community Beer Works!

A shout out to JJ's Jams and a recipe using their jelly. A brand new West Side business, created by canning duo, Jackie McGee and Jean Doerr. Their rhubarb jelly is stupefying!

Lastly, a NEWS FLASH concerning NOFA-NY's CSA Fund as well as their 3rd Annual Locavore Challenge that I will be captaining again this September, potluck and all.

So be patient and in the meantime check out some of my easy peasy summer time recipes from last year. Last year was the Year of the Long Wing, looks like this year is the Year of Grilled Fish...so stay tuned!